Potatoes provide 45% of our daily vitamin C requirements. In addition, potatoes are also high in fiber and are also a good source of vitamin B6, copper, and potassium. Besides being good for us, potatoes are versatile with endless ways of being prepared. Boiled, fried, mashed, roasted, baked . . . wait we could be here all day. Instead of listing all the delicious ways to prepare potatoes, I am going to give you one of my favorite potato recipes...
January 7, 2013